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“It Takes 3 Years”

When I first started working in the corporate world, I was ecstatic.  I was proud of myself for landing a job so fast, and at such a great company.  I loved getting dressed up for work and being so official,

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“It Takes 3 Years”

When I first started working in the corporate world, I was ecstatic.  I was proud of myself for landing a job so fast, and at such a great company.  I loved getting dressed up for work and being so official,

cycle house

Keeping Goals Fun

The other night, I came home from work, poured a heavy glass of white wine and settled into my leather recliner for a nice dose of E! before my husband got home.  Despite my efforts to watch something more educational,

cycle house

Keeping Goals Fun

The other night, I came home from work, poured a heavy glass of white wine and settled into my leather recliner for a nice dose of E! before my husband got home.  Despite my efforts to watch something more educational,

Thrive

Happiness

At the end of the day, aren’t we all searching for what makes us happy? We do it in different ways, of course. To some, it’s about an accumulation of wealth so that they can vacation on a yacht someday.

Thrive

Happiness

At the end of the day, aren’t we all searching for what makes us happy? We do it in different ways, of course. To some, it’s about an accumulation of wealth so that they can vacation on a yacht someday.

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What is stopping you?

After completing my certification to become a Life Coach, almost everyone I talked to asked me to help them.  At first, I was surprised that so many people were struggling and willing to open up to me about that struggle. 

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What is stopping you?

After completing my certification to become a Life Coach, almost everyone I talked to asked me to help them.  At first, I was surprised that so many people were struggling and willing to open up to me about that struggle. 

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Put Yourself Out There

Being new to my neighbor, I wanted to meet more people.  Nothing crazy about that.  So instead of joining Meet-Up groups or interesting organizations around the city, I decided to have a party at my apartment.  I invited everyone in

friend2
/ Blog

Put Yourself Out There

Being new to my neighbor, I wanted to meet more people.  Nothing crazy about that.  So instead of joining Meet-Up groups or interesting organizations around the city, I decided to have a party at my apartment.  I invited everyone in

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/ Blog

Desire

Recently, I have been introduced to Buddhism.  I’m not sure if it was the Buddha’s staring at me in yoga class, or the murmurings of my New York City folk when I lived there for a few years.  I’m not

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/ Blog

Desire

Recently, I have been introduced to Buddhism.  I’m not sure if it was the Buddha’s staring at me in yoga class, or the murmurings of my New York City folk when I lived there for a few years.  I’m not

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/ Blog

Community

I’ve been cooking, exercising, doing new things and having hard conversations.  I’ve been catching momentum, but I can’t help this nagging feeling in my stomach that something still feels off. Last night, I watched a movie called “The Good Lie.” 

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/ Blog

Community

I’ve been cooking, exercising, doing new things and having hard conversations.  I’ve been catching momentum, but I can’t help this nagging feeling in my stomach that something still feels off. Last night, I watched a movie called “The Good Lie.” 

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“Jennifer, Gwyneth and Me” – Rachel Bertsche

I first heard of Bertsche last year when I picked up her book, “MWF Seeking BFF”  (Married White Female seeking friends).  The catchy title and sarcastic nature intrigued me.  I picked up the book and digested the whole thing in

Screen Shot 2015-01-02 at 3.59.33 PM
/ Blog

“Jennifer, Gwyneth and Me” – Rachel Bertsche

I first heard of Bertsche last year when I picked up her book, “MWF Seeking BFF”  (Married White Female seeking friends).  The catchy title and sarcastic nature intrigued me.  I picked up the book and digested the whole thing in

Screen Shot 2015-01-02 at 1.55.51 PM
/ Blog

New Year, New Me

I’m not sure what it is about this year, but more than any other January, I am inspired to change.  To be something I wasn’t last year, to solve my own problems and get on with life.  Maybe it’s because

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/ Blog

New Year, New Me

I’m not sure what it is about this year, but more than any other January, I am inspired to change.  To be something I wasn’t last year, to solve my own problems and get on with life.  Maybe it’s because