At the end of the day, aren’t we all searching for what makes us happy? We do it in different ways, of course. To some, it’s about an accumulation of wealth so that they can vacation on a yacht someday.
After completing my certification to become a Life Coach, almost everyone I talked to asked me to help them. At first, I was surprised that so many people were struggling and willing to open up to me about that struggle.
Being new to my neighbor, I wanted to meet more people. Nothing crazy about that. So instead of joining Meet-Up groups or interesting organizations around the city, I decided to have a party at my apartment. I invited everyone in
Recently, I have been introduced to Buddhism. I’m not sure if it was the Buddha’s staring at me in yoga class, or the murmurings of my New York City folk when I lived there for a few years. I’m not
I’ve been cooking, exercising, doing new things and having hard conversations. I’ve been catching momentum, but I can’t help this nagging feeling in my stomach that something still feels off. Last night, I watched a movie called “The Good Lie.”
I first heard of Bertsche last year when I picked up her book, “MWF Seeking BFF” (Married White Female seeking friends). The catchy title and sarcastic nature intrigued me. I picked up the book and digested the whole thing in
I’m not sure what it is about this year, but more than any other January, I am inspired to change. To be something I wasn’t last year, to solve my own problems and get on with life. Maybe it’s because
One of the books that have significantly impacted the way I view my twenties comes from a book that one of my friends suggested to me, The Defining Decade by Meg Jay, PhD. She knew that I was going through
About six months ago, I decided to take the plunge and get certified in life coaching. I wasn’t even exactly sure what it was or why I wanted to do it, but it seemed like it could help me grow